Is Fasting Good For Your Liver?

Is Fasting Good For Your Liver? Although the five pillars of Islam, fasting during the blessed month of Ramadan carries a unique and important significance, and is also obligatory upon the believing the Muslim Ummah. According to a Sahih hadith:

Allah’s Messenger (ﷺ said,

“Allah said, ‘According to Sahih Al Bukhari: Book 3: Volume 31: Hadith 128 the Lord states that fasting is a worship specifically meant for Him while He will give the rewards for it.

Is Fasting Good For Your Liver? The only exception applies to patients with severe liver diseased jaundice or any severe health problems who cannot fast. Patients with liver conditions can participate in fasting provided they exercise proper food item selections. Patients should follow these health-related guidelines throughout the fasting period:

Fast is strongly beneficial for patients who have fatty liver. The fasting period extends without permitting any food consumption. When fasting takes place the body metabolizes the stored fat benefiting the health of the liver.
People with hepatitis and those affected by liver and liver cirrhosis health conditions are not prevented from fasting since they can follow safe dietary practices. During Ramadan a person should choose healthful food options for their daily meals. Eating proper healthy foods at Iftar and sehri allows liver patients to maintain their health state.
Patients with liver conditions should select rooti and fruits together with vegetables as their food should replace junk and oily eating options. The healthcare plan requires patients to drink enough water and consume high-fibre vegetables throughout evening hours beginning in early evening until before resting for sleep.
Regular medication patients can take their first daily dose at sehri time while the midday dosage during iftar and their evening prescription at bedtime.