Fasting According to the Quran: A Spiritual Journey of Self-Renewal

Unveiling the Divine Wisdom – Exploring the Quranic Perspective on the Sacred Practice of Fasting for Spiritual Growth” The Quran mentions fasting in several places, primarily in relation to the obligatory month of Ramadan. Here’s a summary of what the Quran says about fasting:

Obligation and Purpose:

Mandatory for believers: As stated in Surah Al-Baqarah verse 183: “O you who believe, prescribed for you is the Fast, as it was prescribed for (the ones) who were before you, that possibly you would be pious.” Fasting is one of the Five Pillars of Islam, making it obligatory for all healthy, adult Muslims.
Developing God-consciousness: The main purpose of fasting is to cultivate taqwa, which translates to “piety” or “God-consciousness”. This involves developing awareness of God’s presence and striving to please Him through our actions.
Spiritual and ethical benefits: Fasting is believed to bring numerous spiritual and ethical benefits, including self-discipline, empathy for the less fortunate, and increased gratitude for God’s blessings.

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Details of Ramadan Fasting:

Month of revelation: As mentioned in Surah Al-Baqarah verse 185: “The month of Ramadhan [is that] in which was revealed the Qur’an, a guidance for the people and clear proofs of guidance and criterion…” Fasting during Ramadan, the ninth month of the Islamic calendar, holds special significance as it commemorates the revelation of the Quran to Prophet Muhammad.
Abstention from food and drink: The fast includes abstaining from all food and drink, as well as marital relations and other sinful activities, from dawn to dusk.
Exceptions and exemptions: The Quran acknowledges exceptions and exemptions from fasting, such as for travelers, the sick, the elderly, pregnant women, and menstruating women. These individuals are required to make up the missed fasts later or offer alternative acts of worship.

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Additional Information:

Specific rules and guidelines: For specific details and interpretations regarding fasting, it’s crucial to consult with qualified religious scholars and reputable resources.
Different interpretations: Depending on the school of thought within Islam, there might be slight variations in how certain aspects of fasting are interpreted and practiced.

Remember, I am not a religious scholar and cannot provide religious rulings or advice. This summary is based on publicly available information and is intended for informational purposes only.

Believers! Fasting is required of you, just as it was recommended to those who came before you, to develop into God in the eyes of God. 1Quran 2:183

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Fasting is set for a certain amount of days. And if one of you is unwell, or should one of you be travelling, you’ll fast for the exact number of days following. If you can fast too fast, have yet to slow down) There’s a chance to earn a reward for feeding a hungry man for every day he misses. Anyone who voluntarily does more good than necessary and finds it more beneficial to him 2. 2and. The fact that you should fast is better for you if you are aware of it. 3Quran 2:184

Fasting According to the Quran: A Spiritual Journey of Self-Renewal, Dua, Prayer, Supplications, Ramadan, Beliefs, Pillar of Islam, Holy Month, Daily Dua

During this month, called Ramadan, it was believed that the Qur’an had been revealed as an instruction to the people, with clear evidence of honest guidance, and as the Criterion (between right and wrong).

Also, those who live to see the month should observe it, and those who are sick or travelling should watch for the equivalent number of days instead.

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Allah will provide comfort and not hardship for you so that you can finish the number of days needed, and four praise Allah for the things He has directed you to, and be grateful to Him. 5 Quran 2:185

Extracts are taken from “Towards Understanding the Qur’an.” Edited and translated by Zafar Ishaq Ansari. English Version of Tafhim al-Qur’an by Sayyid Abul Ala Mawdudi.

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